The Alfredo Zamora Jr. Wellness Center

Our Purpose

The purpose of the wellness center is to promote fitness, and overall general health and wellness.

Using structured exercise and basic nutrition, we hope to decrease the frequency of Obesity and Type 2 Diabetes in our patient population.

We would also like to educate the community, regardless of their current health status, how they too can use exercise to improve the quality of their lives.

What’s Inside the Wellness Center?

There is a large workout area, 2 medium-sized exercise rooms, a fully equipped medical exam room, a full kitchen, a lunchroom/meeting room, and last but not least, a full-sized gymnasium.

Services Offered

Our Health specialists will assist you with:

• Continuous Health Monitoring
• Health & Fitness Assessments
• Fitness Education
• Nutrition Education
• Structured & Individualized Exercise Plans